Health engagement strategies

Getting started

With the rising cost of health care nationwide, workplace wellness has emerged as a primary solution to help keep your employees healthier and costs in check. Use the materials and resources below to help if you're planning a workplace wellness initiative.

United at Work: Health education presentations

This catalog provides access to 70+ health education presentations to increase health risk awareness and encourage healthier behaviors. Share this catalog with live links electronically or select a single presentation link to share as you desire.

Health and Wellness Resource Calendar

Supporting healthier living all year long

Helping people live healthier lives is our mission at UnitedHealthcare. Our goal is simple: to improve health care for everyone — our members, the doctors who treat them and the employers who care about them.

With that in mind, we invite you to explore the 2024 Health and Wellness Resource Calendar. It includes a variety of presentations and informational articles designed to help support healthier habits for you and your employees throughout the year.

2024 Health and Wellness Resource Calendar

Month and Health Observance Health Education Presentation
(pre-recorded)
Content and Fliers

January

 

Preventive care
and
Cervical health awareness

Understanding preventive care (English)

Understanding preventive care (Spanish)

Choosing care

Know your numbers

Health insurance 101

Understanding cervical cancer

Understanding cancer

Preventive care checklist: Common tests & screenings for your age

Health Tip flier: Understanding preventive care (English)

Health Tip flier: Understanding preventive care (Spanish)

Health tip flier: Know your numbers

February


National heart
and
Eye/vision health awareness

DASH eating plan

Eating Mediterranean (English)

Eating Mediterranean (Spanish)

Healthy heart

Understanding cardiovascular disease

Digital eye strain

Heart disease

DASH eating plan tips

Health tip flier: DASH eating plan

Health tip flier: Healthy heart

Health tip flier: Eating Mediterranean (English)

Health tip flier: Eating Mediterranean (Spanish)

Heart healthy diet supplements

What is high cholesterol?

Macular degeneration

Eye health

Computer vision syndrome

March


National nutrition 
and
National colorectal cancer awareness

Understanding digestive health

Everyday nutrition

Healthy eating on the go

Healthier eating on a budget

Mindful eating

Health tip flier: Everyday nutrition

Eat healthy for less

Everyday nutrition

Health tip flier: Mindful eating (English)

Health tip flier: Mindful eating (Spanish)

Understanding colon cancer

April


Alcohol and substance abuse
and
Stress awareness

Alcohol use & misuse

Opioid addiction and drug misuse

Stress in the workplace

Laughter is medicine

Diabetes in times of stress

Soothing stress

Breathing for better health

Alcohol use disorder

Substance use disorder

Substance use helpline

Living with stress

Health tip flier: Soothing stress (English)

Health tip flier: Soothing stress (Spanish)

May

 

Mental health 
and
National physical fitness and sports month

Recognizing burnout

Coping with anxiety

Power of positivity and affirmation

Understating social isolation and mental health

Stretch for health

Exercise nutrition

Exercise and mental health

Understanding mental health

Health tip flier: Mental health (English)

Health tip flier: Mental health (Spanish)

Health tip flier: Recognizing burnout (English)

Health tip flier: Recognizing burnout (Spanish)

6 healthy living habits

Health tip flier: Stand for health

June


Men’s health
and
National safety month

Men’s health

Ergonomics and you

Back for health

Stretching at your workstation

Men's health

Health tip flier: Men’s health (English)

Health tip flier: Men’s health (Spanish)

Understanding prostate cancer

Health tip flier: Ergonomics and you

Health tip flier: Back for health

July


Summer safety
and
Dental health awareness

Summertime health

Sun safety

Hydration and healthier beverages

Healthier dental habits

Skin care tips, conditions and treatments

Sun safety tips

Health tip flier: Summertime health

Health tip flier: Hydration & healthier beverages

Dental and oral health

Health tip flier: Healthier dental habits (English)

Health tip flier: Healthier dental habits (Spanish)

August


Sleep awareness

Sleep for health

Health tip flier: Sleep for health (English)

Health tip flier: Sleep for health (Spanish)

Sleep for health

Sleep apnea

September

 

Immunization
and
Obesity awareness

Understanding vaccines

Understanding colds and flu (English)

Understanding cold and flu (Spanish)

Get up & go

Understanding metabolic syndrome

Dietary guidelines 2020-2025

What’s a vaccine?

Childhood vaccines

Understanding the difference between colds vs. flu

Health tip flier: Understanding colds and flu (English)

Health tip flier: Understanding colds and flu (Spanish)

Nutrition tips for healthy eating

What is body mass index?

Health tip flier: Get up and go

Health tip flier: Dietary guidelines (English)

Health tip flier: Dietary guidelines (Spanish)

Health tip flier: Healthier weight

October


Women's health
and
National breast cancer awareness

Women's health

Healthy pregnancy

Understanding menopause

Infertility and pregnancy loss

Women’s health

Health tip flier: Women’s health (English)

Health tip flier: Women’s health (Spanish)

Understanding breast cancer

Breast cancer screenings

Health tip flier: Mammogram screening recomendations

November

 

American diabetes month
and
Great american smokeout 

Understanding diabetes (English)

Understanding diabetes (Spanish)

Prediabetes

Eating with diabetes

E-cigarettes and vaping

Living tobacco free

Life with diabetes

Managing blood sugar

Health tip flier: Understanding blood pressure

Health tip flier: Understanding diabetes (English)

Health tip flier: Understanding diabetes (Spanish)

The realities of vaping

Smoking cessation

Health tip flier: Living tobacco free (English)

Health tip flier: Living tobacco free (Spanish)

December


Self-care for the holidays

Healthier ways for the holidays

Healthier travel

Five fundamentals of financial well-being

Self care: Invest in yourself

Health tip flier: Healthier ways for the holidays

Health tip flier: Healthier travel (English)

Health tip flier: Healthier travel (Spanish)

Financial well-being

Health tip flier: Financial well-being (English)

Health tip flier: Financial well-being (Spanish)

A-Z Directory

Search by program name or topic to find helpful information, materials and resources to help support your employee communication needs.

Questions? We're here to help.

  • If you are an employer: Call your consultant, broker or UnitedHealthcare sales representative.
  • If you are a broker or consultant: Call your UnitedHealthcare sales representative.